IN-PERSON IN REDONDO BEACH AND ONLINE THROUGHOUT CALIFORNIA
Executive Therapy & Coaching
That next level—of your career, your relationships, and your whole life—is within reach.
Your work ethic is unmatched, but you’ve gotten as far as grit alone can take you.
On the surface, you’re the picture of success: you have the job title, the income, and the lifestyle you’ve always aspired to. Meanwhile, you’re second-guessing your decisions, leaving the office after dark with nothing left for the people who matter most, rewriting the same report at midnight instead of sleeping, then getting up and doing it all again.
You know this isn't sustainable, but you’re on this wheel. And you can’t stop it now—you wouldn’t even really know how to.
You might be someone who...
Has reached the top of your field and still can't shake the feeling that you don't belong there—waiting for the day someone finally sees through the façade.
Is one breakthrough away from the next level, but you keep hitting a ceiling you can't crack, watching opportunities go to people you outwork without understanding why.
Holds yourself to a standard that would be unreasonable for anyone on your team—and feel like a failure every time you fall short.
Is navigating a major career transition—a promotion that came with more responsibility than expected, a layoff that shook your sense of identity, or a role change you can't pull the trigger on.
Succeeds at your job but struggles in your relationships with managers, direct reports, or colleagues, or experiences fear around work responsibilities like public speaking or flying.
Built something from nothing and is now drowning under the weight of keeping it going—with no one around you who understands the pressure of entrepreneurship.
There’s a version of life where you no longer feel like you’re running in place, and you start making real progress in your career and relationships.
Together, we’ll make that version a reality.
I have experience helping executives, professionals, and entrepreneurs with...
Imposter syndrome
Inferiority complex
Perfectionism
Fear of failure
Fear of criticism
Time management
Assertive communication
Boundary development
Social & performance anxiety
Racing thoughts
Fear of flying
Fear of authority figures
Procrastination
Stress & burnout
Interview strategies
Fear of success
Obsessive thinking
Growth mindset development
Fear of public speaking
Work-Life balance
Career changes
Work transitions
Interpersonal relationships
Anger Management
Career blocks
Goal setting
LET’S DRAW ON REAL-WORLD EXPERIENCES FOR REAL-WORLD RESULTS
You need answers and clear next steps—not generic self-care or productivity hacks you've already tried.
Together, we'll get specific about what's been keeping you stuck—the imposter syndrome that undercuts your best decisions, the perfectionism that's driving your team crazy and exhausting you in the process, the gap between how you perform at work and how you show up everywhere else—and we'll fix it.
Through this work, you can come to feel better, lead better, make decisions from a place of certainty instead of fear, and build the kind of performance that doesn't require burning yourself out to maintain.
I can tell you it's possible because I've done it. I've been a Military Operating Room Manager, a Big 4 Senior Consultant, a Vice President, a National Director, and a Co-Founder and CEO. I've made decisions under pressure that most people will never face and navigated the same impossible standards you hold yourself to.
I'm not guessing at what it takes to get to the other side of this. I already know.
Methods We’ll Use
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Explore the early experiences and unconscious patterns behind your leadership style—the perfectionism, fear of failure (or success), and the way you show up in relationships with authority and power—so you can understand where those patterns came from and start changing them.
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I identify the distorted thinking that's been driving your decisions and replace it with clearer, more accurate frameworks—while building awareness of the core values that are influencing your choices, often without you realizing it.
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We use evidence-based mindfulness techniques to help you manage the physical and mental toll of operating under constant pressure. These help you stay present, make clearer decisions, and perform at your best without burning through everything you have to get there.
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Work through the competing motivations and self-doubt that have been keeping you in place. MI helps you get clear on what you actually want and why, so the commitment to change comes from you rather than being imposed from the outside.
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This approach skips the extensive problem analysis and focuses instead on where you want to be, what's already working, and the most direct path between the two. We build solutions from your existing strengths rather than spending our time excavating what went wrong.
WHAT WOULD IT MEAN TO WALK INTO EVERY ROOM KNOWING YOU BELONG THERE?
Executive Therapy & Coaching can help you...
Stop holding yourself to a standard that's burning you out and start performing at a level that feels sustainable—so you can enjoy home life, too.
Walk into board presentations, tough conversations, and high-stakes decisions and work the way you do on your best days every day.
Lead with authority without the background noise of self-doubt waiting to undercut you the moment something goes wrong.
Communicate what you need—at work and at home—so the relationships that matter most to you stop paying the price for what you can't say.
Break the ceiling you keep hitting and build the kind of problem-solving instincts that get you to the next level and keep you there.
Come home at the end of the day with something left to give to your partner, your kids, and yourself.
LET’S GET TO WORK
You’ve spent your whole life projecting strength. Now it’s time to own it.
Executive Therapy & Coaching for executives, professionals, and entrepreneurs. Available in-person in Redondo Beach and online in California.
Frequently Asked Questions
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Absolutely. Career transitions, outplacement, reinvention—these are some of the most common reasons executives reach out. Whether you're navigating a major shift or figuring out what's next, that's exactly the kind of work we do here.
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I spent 25 years in the C-suite across healthcare and consulting—holding roles from Military Operating Room Manager to Co-Founder and CEO, doing company turnarounds, and operating at the highest levels of both consulting and operations. I then earned my Master of Clinical Social Work from USC, where I graduated with department honors. I’ve lived in your world for decades before I started helping other people navigate it.
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That depends on what you're working on. Some clients come in with a specific challenge and make significant progress in a focused engagement. Others do deeper work over a longer period because they want more fundamental change. What I can tell you is that we won't waste your time—every session moves toward something concrete.
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Yes. Everything shared is protected by strict confidentiality laws. Nothing leaves the room without your explicit consent, apart from rare legal exceptions I’ll explain before we start. I also don't bill insurance, which means there's no paper trail, no diagnosis entered into an insurance system, and no third party involved in your care.
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If you've sat across from a therapist who just nodded and reflected your feelings back at you, I understand the skepticism. My approach is structured, direct, and results-oriented—built specifically for people who think fast, expect progress, and won't tolerate spinning their wheels.
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Both. I don't think you can separate them cleanly. We start with the tactical—workplace dynamics, leadership challenges, performance patterns—and go deeper from there into what's driving them. Personal and professional issues are almost always connected, and treating them as separate is why other approaches fall short.
Sessions with me feel a lot more like a meeting than a therapy appointment—I'm taking notes, pulling up frameworks, working through problems with you systematically. If you've ever had a great advisor or mentor who told you the truth and helped you think more clearly, it's closer to that than whatever image you have of therapy.