Take the leap to something new

Executive Therapy & Coaching

Providing insight, strategy and support to Executives, Entrepreneurs, and Professionals

In-person in Redondo Beach and online throughout California

 

Has success in your professional life meant you’ve often been asked to do so at the expense of yourself ?

On the surface, you are the picture of success. But deep inside, you’re unhappy. You battle with imposter syndrome and fears of failure. You’re overwhelmed with stress and burnout and struggle with racing thoughts that keep you distracted. You know you can’t keep going like this.

What if there was a way to eliminate your frustrations for good, prioritizing yourself to get you where you really want to be—to let go of what’s holding you back and start walking forward to what’s rightfully yours?

I know work-life balance can be difficult; I have been there.  You’re in need of answers, real answers.  In my practice, we will look at all the areas of your life, your priorities and opportunities, to make your life much more productive and meaningful.  I will energize you to become more self-aware, confident, and capable to be able to take on any challenges that lie ahead and to lay out and execute the journey you want to begin.

WHAT WE’LL DO TOGETHER

Executive Therapy & Coaching will help you with:

●    Obsessive thinking & perfectionism

●      Emotion-regulation and anger management

●      Effective communication and development of boundaries

●      Working relationships with authority figures, managers and employees

●      Effective problem-solving skills

●      Social anxiety and public speaking preparation

●      Interviewing strategies

●      Imposter syndrome

●      Outsourced placement services strategy

●      Time management

●      Career and personal life transformation

●      Work–life balance

●      Growth–mindset development

Common questions about Executive Therapy & Coaching

  • Sure—aligning your skill sets with your goals is key in identifying new priorities and concepts right for you.

  • Yes. I am skilled in outplacement strategy and coaching.

  • Absolutely. I focus on all areas of life that benefit wellness and happiness to include relationships, personal goals and productivity, career and personal life balance struggles, family and parenting issues, and issues for teens.

It is possible to achieve relief.  Changing your life to meet your priorities gives you the sense of empowerment and freedom you deserve.